Hey Friend! I'm Morgan
A Certified Holistic Health Coach, Personal Trainer, and Intuitive Eating Specialist.
My mission is to help women resolve digestive issues, heal hormones, fall in love with exercise, and feel their best WITHOUT diets. My clients find food and body freedom by practicing intuitive eating - an approach that gives us permission to let go of food rules, fear, and guilt that so many women struggle with.
What Can You Expect?
Experience total food freedom (not anxiety)
Eat the foods you love (yes, even carbs)
Optimize digestion & balance hormones
Release lingering issues, such as bloating and low energy, WITHOUT diets
Look forward to exercising
Overcome binge eating
Make peace with food & your body
Radiate with confidence
Stop Dieting & Start Living!
Does this sound like you?
Have you been...
Overwhelmed by calorie-counting & restrictive dieting and just wish there was an easier way?
Drained by how much mental headspace & time is occupied by food thoughts?
Do you think of yourself as "good" or "bad" based on the foods you're eating?
Suffering from fatigue, bloating, digestive issues, irregular periods, or PCOS?
Struggling with emotional or binge eating?
Punishing yourself with exercise after eating a food you "shouldn't have"?
Well, you have come to the right place! Whether you sign up for Body or Health Coaching, my services will help you heal lingering issues, fall in love with movement, develop a peaceful relationship with food, and leave you feeling happier, healthier, and more confident.
Imagine a life where you feel FREE around food, eat without guilt, experience more joy, look forward to exercising, and feel amazing in your own skin.
Your Journey to Complete Freedom Starts Here!
FREE Discovery Sessions
A no-strings-attached call to discuss your goals, learn more about each other, and see what program is a good fit for you!
1 on 1 Transformational
Health Coaching Programs
I specialize in helping women heal their digestion, hormones, and relationship to food/body/self WITHOUT restrictive dieting.
A fun & holistic twist on Personal Training. Workouts designed to increase energy, boost strength, build endurance, and leave you feeling confident!
Get my Guide!
Bloated? No energy? Digestive issues? In a funk?
Get my guide on how to treat lingering issues & feel your best WITHOUT crazy diets!
Feel Good Recipes
Feel like trying some new dishes? These recipes are some of my favorites and I'm certain they will make you radiate from the inside-out.
WHAT MY CLIENTS SAY
I would gladly recommend Morgan to anyone! She has helped me reinvent myself, build my confidence, and help me to feel healthier! She takes a holistic approach incorporating exercise, nutrition, and mental health allowing for success in making lifestyle changes! Overall, she is awesome!!