The 3H Signature Smoothie

1.5 packed cups

Super Greens

1/4 tsp.

Chia Seeds

1/2 cup

Organic Almond Milk

4 large

Mango Chunks

1/4 cup

Blueberries

6 large

Strawberries

5

Blackberries

1/4 tsp.

Flax Seeds

Servings: 1

1.

*Use all organic ingredients if possible

*High speed blender of any kind can be used. I prefer NutriBullet.

In a large NutriBullet cup, add the super greens, blueberries, blackberries, mango, flax seeds, and chia seeds. Cut tops off strawberries & add. Add almond milk. 

2.

Tighten & secure Extractor Blades over the cup. Blend for approximately 15 - 25 seconds (longer if using a regular blender). Mixture should be smooth.

3.

Remove Extractor Blades and pour smoothie mixture into a glass. Enjoy!

*Note - the color of the smoothie isn't anything glamorous! But it sure does taste good AND is super nutritious :)