The 3H Signature Smoothie
1.5 packed cups
Super Greens
1/4 tsp.
Chia Seeds
1/2 cup
Organic Almond Milk
4 large
Mango Chunks
1/4 cup
Blueberries
6 large
Strawberries
5
Blackberries
1/4 tsp.
Flax Seeds
Servings: 1
1.
*Use all organic ingredients if possible
*High speed blender of any kind can be used. I prefer NutriBullet.
In a large NutriBullet cup, add the super greens, blueberries, blackberries, mango, flax seeds, and chia seeds. Cut tops off strawberries & add. Add almond milk.
2.
Tighten & secure Extractor Blades over the cup. Blend for approximately 15 - 25 seconds (longer if using a regular blender). Mixture should be smooth.
3.
Remove Extractor Blades and pour smoothie mixture into a glass. Enjoy!
*Note - the color of the smoothie isn't anything glamorous! But it sure does taste good AND is super nutritious :)