Eating Made Easy
FINALLY make peace with food and feel your best WITHOUT dieting
- 1 hr1 hour
- Contact for PricingContact for Pricing
- Zoom Call
Are you tired of dieting, but want to feel healthier? Have you lost track of how many "lifestyle changes" you've committed to? Is most of your day filled with thoughts about food or your body? Do you struggle with emotional or binge eating? Not sure what to eat if you're not following food rules dictated by someone else? Do you "yo-yo" between trying to eat "perfectly" and feeling completely out of control around food? Are you dissatisfied with your body, but are dreading the thought of another diet? If you said YES to any of the above, then please, take this as a SIGN from the universe that you have landed on the right page! You do NOT need more willpower or a better diet. It's time for a completely different approach to food and your body. With my proven signature program - Eating Made Easy - I will guide you to the healthiest, happiest, and most confident version of yourself WITHOUT the constant struggle of dieting. 𝐖𝐡𝐚𝐭 𝐖𝐞 𝐂𝐨𝐯𝐞𝐫... ◉ Decode your unique body signals - YOU are the only YOU. ◉ Tap into your innate body wisdom in order to nourish without restriction. ◉ Connect with your emotions & overcome binge eating! Feel at peace around foods that you used to make you feel crazy. ◉ Discover how your health is not tied to your weight, and how you can actually improve your health without focusing so much on the scale. ◉ Break free from toxic diet culture & form new beliefs that make you feel in control of food. ◉ Discover how to move your body in ways that feel good - transition your workouts from punishment to enjoyment. ◉ Cultivate a peaceful, stress-free relationship with food, yourself, and your body, so that you can focus more of your time and energy on what REALLY lights you up! 𝐖𝐡𝐚𝐭'𝐬 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐝... ◉ 90 Day holistic health coaching program that leverages proven systems and protocols. ◉ Complimentary 60 minute initial consult ◉ 12 private coaching calls - a 60 minute, 1-on-1 transformational coaching call each week for 12 weeks ◉ Unlimited support in between sessions (M-F) ◉ Quick Start Packet based on your specific blood type ◉ 12 Protocols you can reference along each step of the way to Food Freedom (grocery lists, journal prompts, How To guides, and more!) ◉ Special discounts on other programs & offerings ◉ Continuous guidance & support from me! ◉ A special welcome package Have more questions?? Set up a Free Discovery Call to learn more!
To cancel or reschedule, please do so at least 24 hours in advance. No refunds will be issued within 24 hours of class or session start time.